Because mental health includes our thoughts, feelings, behaviors, and relationships,
mental health therapists help clients grow and heal in these areas. Our
team of therapists works with individuals, couples, and families on a
wide range of challenges, such as depression and anxiety, behavioral issues,
family concerns, and major life stressors.
You can feel confident that your therapist is highly trained to serve you
with research-supported tools, including approaches such as:
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Couples Therapy
Adlerian Play and Sand Tray Therapy
Somatic Therapies, including Trauma-Responsive Yoga and Somatic Experiencing
Therapy services begin with an initial intake assessment where you and
your therapist will explore your present concerns as well as history across
life domains. Your therapist will use this information to determine a
diagnosis and to work with you on goals for the therapy process, such
as developing coping skills, improving mood and life engagement, strengthening
relationships, or healing past trauma.
Therapy is typically provided by licensed social workers, mental health
counselors, or marriage and family therapists. Therapists hold a master’s
degree and complete additional training in specific interventions. Our
therapists work closely with medication management and community support
providers, as well as any other supports that you feel are appropriate,
such as school staff or faith leaders.
Therapy Groups
Group therapy is an outpatient hospital service covered by most major insurance.
Myrtue Mental Health offers several therapy group options.
Movement Therapy groups help to mend and transform the nervous system by
strengthening connection for healing and wholeness.
Begin with an individual session to prepare for group
Small groups for privacy
Dress for comfort
Mats available or you can bring your own
Movement Therapy groups for adults include 12 sessions and are offered
on three tracks, Movement Therapy for
Stress and Emotion Regulation - for
Disordered Eating - and for
Supporting Recovery.Learn more.
Movement Therapy for Families helps kids and their grown-ups become more
calm, curious, and connected.
Therapy group created for kids and their grown-ups to participate together,
with groups for younger and older children
Use of story and play to teach body and emotional awareness and regulation
Evidenced-based tools to support anger and anxiety, behavior challenges,
and stressful experiences
8 group sessions with take-home resources and support for parents &
caregivers
Movement Therapy for Families uses a variety of evidenced-based techniques
to teach kids and their grown-ups how to feel safe, calm, and balanced.Learn more.
Starting Point is a 6-week group series covering practical skills to reduce
stress and feel more calm and present. Group meets Wednesdays at noon.
This group is a perfect place to begin exploring mental health or build
concrete resources anywhere in the mental health journey.
Call
712.755.5056 to learn more about therapy groups.
Mental HealthView Profile
