May 2022
SATURDAY, JUNE 25TH | 9 AM to 11 AM | HARLAN HY-VEE PARKING LOT Learning for Life parent educators are fully trained as car seat safety technicians and will be providing FREE car seat safety checks. Each safety check will take 30 minutes. Before the ...
Whether you’ve hit a wall after years of training or have trained for years, we will test your courage and stamina when you come and participate in on this class.
This is a wide range of workouts throughout four days a week. You started with a high-intensity interval training, going into cycling, then power yoga, and ending the week with another high-intensity interval training. If you can't come every day, ...
This class is fun for all ages and fitness levels. Warm-up, cardio and strength along with some choreography, then a cool down with stretching. This class is great for those recovering from surgery (after getting your doctor’s release). You do not ...
Head to toe workout with the combination of indoor cycling and strength training intervals using weights and bands. You will be on and off the bike throughout the class.
This is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. This class is for anyone just starting out with exercise or just trying to keep in shape. ...
HELP & ADVICE - A group therapy service to help you build a foundation in caring for your mental health. Behavioral Health Foundations focuses on building support, understanding, and skills in managing challenges such as stress, anxiety, and ...