Events

Taught by Allison Taylor. This is another well-rounded class for anyone! It is lots of Interval training in the water and fun to work out to great music. Doing exercise in the water is great for anyone with joint, knee and hip problems. Feel the ...

The Childbirth Preparation classes will offer an overview of what to expect during the different stages and phases of labor. A complete demonstration of a birth with the use of 3-D video will be viewed. The expectant mother and support person will ...