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Mental Health Hygiene Video #1

  • Category: Behavioral Health

About this Video

Katie Sandquist, MA, LMHC, NCC, Behavioral Health Therapist, helps us kick of #mentalhealthawarenessmonth by starting the conversation of Mental Health Hygiene.

Hear how Katie compares our dental hygiene to our mental health hygiene, and how we can normalize taking care of our mental health just like we do our teeth.