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Event Details

Generation Fit with Jackie

  • Categories: Wellness Center

About This Event

  • Event Type:Class

This is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. This class is for anyone just starting out with exercise or just trying to keep in shape. Unlock the door to greater independence and a healthier life with Generation Fit. The class benefits include:

  • Access to conditioning classes, exercise equipment, using a chair, exercise band, and ball
  • Customized classes designed for older adults who want to improve their strength, flexibility, balance, and endurance
  • Choreographed to music for eye-hand coordination for your enjoyment held in the Gym

Join certified instructor Jackie on Mondays, Wednesdays, and Fridays at 9:30 AM for this program.

  • Price: $8.00