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Event Details

SHiNE Dance Fitness™ with Bre

  • Categories: Wellness Center

About This Event

  • Event Type:Class
Details:

Join instructor Bre for various different classes working all different parts of your body. This is a fun, active way to get healthy with some good toons playing in the background. See the following list for the different classes offered:

  • MONDAYS
    • Dance Party 4 PM to 4:30 PM: A family friendly class targeted for first through fifth graders for a fun, active class. Parents and guardians are more than welcome to join in the fun and set the example of an active lifestyle.
    • SHiNE & Sculpt™ 4:45 PM to 5:30 PM: This class will incorporate toning moves, including weights and mat work, while still being set to music in a choreographed routine.
  • TUESDAYS
    • SHiNE™ Dance 5:30 PM to 6:30 PM: This is a high cardio dance fitness class rooted in jazz, ballet, and hip hop. We use current music and the routines are choreographed to make you feel strong, happy, confident, and inspired. This class is guaranteed to energize your soul. All ages and abilities welcome!
  • WEDNESDAYS
    • SHiNE™ Restore 4:40 PM to 5:30 PM: This class will have more focus on mobility and stretching. The routines are more of a lyrical/ballet feel and low impact. This is a very beginner friendly class.
  • THURSDAYS
    • Dance Party 5:15 PM to 5:45 PM: A family friendly class targeted for first through fifth graders for a fun, active class. Parents and guardians are more than welcome to join in the fun and set the example of an active lifestyle.
    • SHiNE™ Dance 6:00 PM to 7:00 PM: This is a high cardio dance fitness class rooted in jazz, ballet, and hip hop. We use current music and the routines are choreographed to make you feel strong, happy, confident, and inspired. This class is guaranteed to energize your soul. All ages and abilities welcome!
Registration
  • Price: $8.00