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Aquafit

  • Categories: Water Class

About This Event

  • Event Type:Class
Details: This class is fun for all ages and fitness levels. Warm-up, cardio and strength along with some choreography, then a cool down with stretching. This class is great for those recovering from surgery (after getting your doctor’s release). You do not need to know how to swim to attend water aerobics. Please join Pat Hemminger for 45 minutes of fun while losing inches and gaining muscle and flexibility. Registration
  • Price: Free