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Event Details

Generation Fit (Jackie)

  • Categories: Wellness Center

About This Event

  • Event Type:Class

This is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. Taught by Jackie Alberti a certified instructor. This class is for anyone just starting out with exercise or just trying to keep in shape. Unlock the door to greater independence and a healthier life with Generation Fit. The class benefits include:

  • Access to conditioning classes, exercise equipment, using a chair, exercise band, and ball
  • Customized classes designed for older adults who want to improve their strength, flexibility, balance, and endurance
  • Choreographed to music for eye-hand coordination for your enjoyment held in the Gym
  • Price: Free