McDowell Fitness Center

Overview | Services | Exercise Classes | Memberships | Staff

 

Exercise Classes

Meet our instructors:

Pictured above:  Pat Hemminger, Tammy Haake, Darla Miller, Mary Sue Murtaugh, and Brandi Pieken.

All Classes are included in the Membership Price and are 1 hour unless noted differently.

NEW this fall is our SliverSneakers© program for seniors.  Visit SilverSneakers.com to see if you quality for FREE classes or workouts!

                                  FITNESS CLASSES

Monday	11 AM	SilverSneakers© (Darla)
	5:15 PM	Pilates on Ball (Brandi)
	6:15 PM	SMA Karate Club (Chris P)
Tuesday	5:05 AM	Morning Beat (Tammy)
	11:00 AM	SilverSneakers© (Pat)
	5:15 PM	Yoga - starts Oct 13 (Mary Sue)
Wednesday	5:15 PM	Pilates on Ball (Brandi)
	6:30 PM	Zumba - starts Nov 4 (Pat)
Thursday	5:00 AM	Morning Beat (Tammy)
	11:00 AM	SilverSneakers© (Darla)
Friday	5:00 AM	Morning Beat (Tammy)
Saturday	7:30 AM	Brandi's Boot Camp (Brandi)

 

Fitness Center Hours:

Monday-Friday:  5:00 AM to 8:00 PM

Saturday:  7:00 AM to 12:00 Noon

Sunday (Jan-March):  1:00 PM to 4:00 PM