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SPECIALTY CLINICS

Out-patient Clinics

DOCTORS CLINICS

Avoca

Elk Horn-Kimballton

Harlan

Shelby

BIRTHING CENTER

About the Birthing Center

New Arrivals

Nursery Archive

 

McDowell Fitness Center

Overview | Services | Exercise Classes | Memberships | Staff

 

Exercise Classes

Meet our instructors:

Fitness Class Instructors

Pictured above:  Pat Hemminger, Tammy Haake, Darla Miller, Mary Sue Murtaugh, and Brandi Pieken.

All Classes are included in the Membership Price and are 1 hour unless noted differently.

NEW this fall is our SliverSneakers© program for seniors.  Visit SilverSneakers.com to see if you quality for FREE classes or workouts!

                                  FITNESS CLASSES

   Monday
11 AM

SilverSneakers©

(Darla)

 
5:15 PM

Pilates on Ball

(Brandi)

 
6:15 PM

SMA Karate Club

(Chris P)

Tuesday
5:05 AM

Morning Beat

(Tammy)

11:00 AM

SilverSneakers©

(Pat)

 
5:15 PM

Yoga - starts Oct 13

(Mary Sue)

Wednesday
5:15 PM

Pilates on Ball

(Brandi)

 
6:30 PM

Zumba - starts Nov 4

(Pat)

Thursday
5:00 AM

Morning Beat

(Tammy)

11:00 AM

SilverSneakers©

(Darla)

Friday
5:00 AM

Morning Beat

(Tammy)

Saturday
7:30 AM

Brandi's Boot Camp

(Brandi)

 

Fitness Center Hours:

Monday-Friday:  5:00 AM to 8:00 PM

Saturday:  7:00 AM to 12:00 Noon

Sunday (Jan-March):  1:00 PM to 4:00 PM